Save to Pinterest Start your morning with these fluffy, protein-rich Easy Cottage Cheese Egg Bites. By blending eggs with creamy cottage cheese and colorful vegetables, you create a breakfast that is light, savory, and incredibly satisfying. Whether you are prepping for a busy week or hosting a weekend brunch, these bites are a versatile solution that everyone will enjoy.
Save to Pinterest These egg bites are a fantastic way to sneak more greens into your diet. The combination of chopped spinach and vibrant bell peppers adds both nutrition and a beautiful pop of color to every muffin cup. With just 10 minutes of preparation, you can have a wholesome, homemade snack ready whenever hunger strikes.
Ingredients
- 6 large eggs
- 1 cup (240 g) cottage cheese
- 1 cup (110 g) shredded cheese (cheddar, mozzarella, or your choice)
- 1/2 cup (75 g) diced bell peppers (any color)
- 1/2 cup (30 g) chopped spinach (fresh or thawed, squeezed dry if frozen)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: 2 tablespoons chopped chives or fresh herbs (parsley, dill) for garnish
Instructions
- Step 1
- Preheat your oven to 375°F (190°C). Grease a 12-cup muffin tin or line with silicone muffin liners.
- Step 2
- In a large mixing bowl, whisk together the eggs and cottage cheese until smooth.
- Step 3
- Stir in the shredded cheese, diced bell peppers, chopped spinach, salt, and pepper.
- Step 4
- Pour the mixture evenly into the prepared muffin cups, filling each about 2/3 full.
- Step 5
- Bake for 20–25 minutes, or until the egg bites are set and lightly golden on top.
- Step 6
- Let cool in the tin for 5 minutes, then gently remove. Garnish with fresh herbs if desired. Serve warm or at room temperature.
Zusatztipps für die Zubereitung
For the best results, use silicone muffin liners or a silicone tin to prevent sticking. These bites can be made ahead of time and stored in the refrigerator for up to 4 days. When you are ready to eat, simply reheat them in the microwave or enjoy them cold for a quick on-the-go snack.
Varianten und Anpassungen
You can easily experiment with different flavors by swapping the vegetables for broccoli, zucchini, or tomatoes. To add an extra kick of flavor, try stirring a pinch of garlic powder or smoked paprika into the egg mixture before baking.
Serviervorschläge
Make it a complete meal by serving your cottage cheese egg bites with a side of fresh fruit, a crisp garden salad, or a slice of toasted whole-grain bread. They also pair wonderfully with a dash of hot sauce or a dollop of Greek yogurt on top.
Save to Pinterest With their perfect balance of protein and vegetables, these Easy Cottage Cheese Egg Bites are sure to become a staple in your kitchen. They are simple to prepare, easy to store, and even easier to eat. Enjoy the convenience of a healthy breakfast that tastes just as good as it looks!
Recipe FAQs
- → Can I substitute the vegetables in this dish?
Yes, you can swap bell peppers and spinach with broccoli, zucchini, tomatoes, or other veggies to suit your taste and dietary preferences.
- → What type of cheese works best for melting in these bites?
Cheddar and mozzarella are excellent choices for melting and add creaminess, but you can use your preferred shredded cheese.
- → How can I store these egg bites for later?
Refrigerate the egg bites in an airtight container for up to four days. Reheat gently in the microwave or enjoy cold.
- → Can I prepare these bites ahead of time?
Absolutely. Prepare the mixture in advance and bake fresh, or bake ahead and refrigerate the cooked bites for convenience.
- → Are these egg bites suitable for gluten-free diets?
Yes, all ingredients are naturally gluten-free, making these bites a safe and tasty option for gluten-sensitive individuals.