Cottage Cheese Raspberry Mousse

Featured in: Sweet & Salty Bites

This light and creamy mousse combines protein-rich cottage cheese with fresh raspberries for a naturally sweet and refreshing treat. Blended to smooth perfection and chilled until firm, it offers a delightful balance of flavors and texture. Ideal for quick preparation, the mousse can be garnished with extra raspberries and mint leaves, enhancing both appearance and aroma. Versatile and easy to enjoy, it suits vegetarian and gluten-free preferences while delivering a satisfying, wholesome finish to any meal.

Updated on Sun, 15 Feb 2026 11:53:00 GMT
Creamy cottage cheese raspberry mousse with fresh berries and mint garnish in elegant glasses.  Save to Pinterest
Creamy cottage cheese raspberry mousse with fresh berries and mint garnish in elegant glasses. | snackandmack.com

I discovered this mousse on a humid summer afternoon when my fridge felt too full and my appetite too small for anything heavy. A container of cottage cheese caught my eye, some raspberries were starting to wrinkle, and I wondered if blending them together might create something unexpectedly elegant. Ten minutes later, I was spooning silky clouds into glasses, amazed at how something so simple could taste like dessert pretending to be health food. My sister took one bite and asked why I hadn't made this before.

There was this Wednesday evening when I made four portions and my partner walked in from work just as I was garnishing them with mint. The way their face lit up when they tasted it made me realize that the best meals aren't always the complicated ones. We sat on the kitchen counter like kids, scraping the last bits from our bowls while the sun turned everything golden.

Ingredients

  • Cottage cheese: The backbone of this mousse, and yes, it actually becomes silky once blended, not grainy like people fear.
  • Fresh raspberries: They bring tartness that balances the sweetness and create natural color without food dye.
  • Honey or maple syrup: Choose based on your mood—honey feels more delicate, maple brings earthiness.
  • Vanilla extract: Just enough to tie everything together without being obvious about it.

Instructions

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Blend everything until it becomes silk:
Throw cottage cheese, raspberries, sweetener, and vanilla into your blender and let it run until you can't see any cottage cheese curds anymore. The mixture should look almost cloud-like, smooth as something you'd find in a fancy restaurant.
Spoon into your glasses:
Divide the mousse evenly among four serving glasses or bowls, using a rubber spatula to get every last bit from the blender. Take a moment to admire how beautiful it looks.
Chill and let the flavors get to know each other:
Refrigerate for at least an hour, which gives the mousse time to firm up slightly and all those flavors a chance to settle into harmony. You can make this in the morning and serve it at dinner without any stress.
Finish with fresh raspberries and mint:
Just before serving, top each mousse with a few raspberries and a mint leaf or two. This is where the mousse goes from homemade to impressive.
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Grill meats and vegetables indoors with beautiful sear marks and easy cleanup using minimal oil.
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Protein-rich cottage cheese blended with sweet raspberries for a light, refreshing mousse dessert.  Save to Pinterest
Protein-rich cottage cheese blended with sweet raspberries for a light, refreshing mousse dessert. | snackandmack.com

I brought this to a dinner party once, nervous because it seemed too simple to share alongside everyone else's elaborate creations. Someone asked for the recipe before dessert was even finished, and three people requested it again the following month. That's when I understood that elegance and ease often go hand in hand.

Why Cottage Cheese Works Here

Cottage cheese gets a bad reputation because people think of it as a breakfast protein or salad topping, not dessert. But blended until smooth, it becomes something entirely different—a canvas that raspberries can paint on, neutral enough to let fruit shine but rich enough to feel genuinely creamy. The protein content also means this mousse satisfies in a way that whipped cream alone never could.

Raspberry Magic and Flavor Balance

Fresh raspberries contribute a subtle tartness that stops this dessert from feeling one-note-sweet, and their delicate seeds create interesting texture. If you're using berries past their prime, they actually taste more concentrated and interesting than perfect ones, so don't worry about waste. The honey or maple you choose becomes the glue that binds everything into harmony.

Storage and Variations

This mousse keeps beautifully in the refrigerator for two or three days, making it perfect for prepping ahead when you want something ready without last-minute effort. The flavor actually deepens slightly as it sits, which sounds small but is genuinely true. If you want to explore beyond raspberries, blackberries or blueberries work wonderfully, or you could swirl in a fruit puree for visual drama.

  • Frozen berries work just fine if you thaw and drain them thoroughly—no shame in using what you have on hand.
  • For dairy-free versions, plant-based cottage cheese exists now and blends just as smoothly as the traditional kind.
  • Make this in small jars and you have ready-to-grab breakfasts or grab-and-go desserts for three days straight.
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Smooth cottage cheese raspberry mousse topped with fresh raspberries and mint for a vibrant treat. Save to Pinterest
Smooth cottage cheese raspberry mousse topped with fresh raspberries and mint for a vibrant treat. | snackandmack.com

This mousse reminds me that the best recipes don't need to be complicated to be wonderful, and sometimes the most appreciated desserts are the ones that taste like care without tasting like effort. Make it, share it, and watch people's faces when they realize how good something this simple can actually be.

Recipe FAQs

Can I substitute the honey with another sweetener?

Yes, you can use maple syrup or agave nectar as natural alternatives to honey without affecting the mousse's smooth texture.

Is it possible to make this mousse vegan?

Absolutely! Replace the cottage cheese with a plant-based alternative to achieve a dairy-free version while retaining creaminess.

How long should the mousse be chilled before serving?

Chilling for at least 1 hour helps the mousse firm up and allows the flavors to meld nicely for the best experience.

Can frozen raspberries be used instead of fresh?

Yes, just thaw and drain excess liquid before blending to keep the right consistency and flavor balance.

What serving suggestions enhance this mousse?

Garnishing with fresh raspberries and mint leaves adds a fresh burst of flavor and a vibrant presentation.

Cottage Cheese Raspberry Mousse

Light and creamy cottage cheese with fresh raspberries for a refreshing, protein-rich dessert option.

Prep Time
10 min
Cook Time
60 min
Overall Time
70 min
Recipe by Snack And Mack Ryan Mitchell

Recipe Type Sweet & Salty Bites

Skill Level Easy

Cuisine Type International

Output 4 Serving Size

Dietary Details Vegetarian-Friendly, Gluten-Free

Ingredient List

Dairy

01 2 cups cottage cheese

Fruit

01 1 cup fresh raspberries, plus extra for garnish

Sweetener & Flavor

01 ¼ cup honey or maple syrup
02 1 teaspoon vanilla extract

Garnish

01 Fresh raspberries for topping
02 Mint leaves for garnish

Steps

Step 01

Blend base mixture: Combine cottage cheese, raspberries, honey or maple syrup, and vanilla extract in a blender or food processor. Blend until completely smooth and creamy.

Step 02

Distribute into servings: Spoon the mousse evenly into four serving glasses or bowls.

Step 03

Chill mousse: Refrigerate for at least 1 hour to allow the mousse to firm up and the flavors to meld together.

Step 04

Garnish and serve: Before serving, top each mousse with fresh raspberries and mint leaves.

Equipment Needed

  • Blender or food processor
  • Measuring cups and spoons
  • Serving glasses or bowls
  • Rubber spatula

Allergy Info

Double-check every item for known allergies. If unsure, reach out to a healthcare provider.
  • Contains dairy from cottage cheese
  • Use certified dairy-free cottage cheese alternative for dairy allergies or intolerances
  • Always check ingredient labels for potential allergens

Nutrition Details (each serving)

Nutrient details are offered for reference only. Speak with your doctor for personal health questions.
  • Calorie Count: 145
  • Fat Content: 2.5 g
  • Carbohydrate: 19 g
  • Proteins: 12 g